Exercise Physiology: Theory and Application to Fitness and Performance 11th Edition by Scott Powers

Resting VO 2 = 0.25 liters per minute
Exercise VO 2 = 1.50 liters per minute
Work rate = 100 watts (W) or 612 kilopond meters per minute
1 watt = 1 joule per second
1 kcal = 4186 joules
1 liter VO 2 = 5 kcal or 20,930 joules
approximately 19%
approximately 20%
approximately 23%
approximately 28%
References
Multiple Choice Difficulty: Hard
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