Chapter 01
Taking Charge of Your Health
True / False Questions
1. The wellness concept defines health as the absence of disease.
FALSE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Easy
Learning Objective: 01-01 Describe the dimensions of wellness.
Topic: 01-01 Wellness: The New Health Goal
2. Wellness is largely determined by the decisions you make about how you live.
TRUE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Easy
Learning Objective: 01-01 Describe the dimensions of wellness.
Topic: 01-01 Wellness: The New Health Goal
3. Self-control is one characteristic of a person who possesses good emotional health.
TRUE
Accessibility: Keyboard Navigation
Blooms: Understand
Difficulty: Medium
Learning Objective: 01-01 Describe the dimensions of wellness.
Topic: 01-02 The Dimensions of Wellness
4. A person who is devoutly religious is assured of good spiritual health.
FALSE
Accessibility: Keyboard Navigation
Blooms: Understand
Difficulty: Medium
Learning Objective: 01-01 Describe the dimensions of wellness.
Topic: 01-02 The Dimensions of Wellness
5. To achieve overall wellness, an individual must seek to develop at least four of the six dimensions of wellness.
FALSE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Medium
Learning Objective: 01-01 Describe the dimensions of wellness.
Topic: 01-02 The Dimensions of Wellness
6. Social wellness requires participating in and contributing to your community and society.
TRUE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Medium
Learning Objective: 01-01 Describe the dimensions of wellness.
Topic: 01-02 The Dimensions of Wellness
7. Occupational wellness is enhanced with high salaries and prestigious titles.
FALSE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Medium
Learning Objective: 01-01 Describe the dimensions of wellness.
Topic: 01-02 The Dimensions of Wellness
8. Prior to the twentieth century, a person was most likely to die of a chronic disease.
FALSE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Medium
Learning Objective: 01-02 Identify major health problems in Canada today.
Topic: 01-03 New Opportunities, New Responsibilities
9. During the early twentieth century people were more likely to die from infectious disease than from heart disease.
TRUE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Medium
Learning Objective: 01-02 Identify major health problems in Canada today.
Topic: 01-03 New Opportunities, New Responsibilities
10. Length of life is synonymous with quality of life.
FALSE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Easy
Learning Objective: 01-01 Describe the dimensions of wellness.
Topic: 01-03 New Opportunities, New Responsibilities
11. Poor lifestyle choices can be directly linked to mortality rates in the late twentieth century.
TRUE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Easy
Learning Objective: 01-04 Explain the importance of personal decision making and behaviour change in achieving wellness.
Topic: 01-03 New Opportunities, New Responsibilities
12. In the long run, what we do for ourselves has a great influence on our health.
TRUE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Easy
Learning Objective: 01-04 Explain the importance of personal decision making and behaviour change in achieving wellness.
Topic: 01-03 New Opportunities, New Responsibilities
13. Knowledge about health is all you need to undertake a behaviour change.
FALSE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Easy
Learning Objective: 01-04 Explain the importance of personal decision making and behaviour change in achieving wellness.
Taking Charge of Your Health
True / False Questions
1. The wellness concept defines health as the absence of disease.
FALSE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Easy
Learning Objective: 01-01 Describe the dimensions of wellness.
Topic: 01-01 Wellness: The New Health Goal
2. Wellness is largely determined by the decisions you make about how you live.
TRUE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Easy
Learning Objective: 01-01 Describe the dimensions of wellness.
Topic: 01-01 Wellness: The New Health Goal
3. Self-control is one characteristic of a person who possesses good emotional health.
TRUE
Accessibility: Keyboard Navigation
Blooms: Understand
Difficulty: Medium
Learning Objective: 01-01 Describe the dimensions of wellness.
Topic: 01-02 The Dimensions of Wellness
4. A person who is devoutly religious is assured of good spiritual health.
FALSE
Accessibility: Keyboard Navigation
Blooms: Understand
Difficulty: Medium
Learning Objective: 01-01 Describe the dimensions of wellness.
Topic: 01-02 The Dimensions of Wellness
5. To achieve overall wellness, an individual must seek to develop at least four of the six dimensions of wellness.
FALSE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Medium
Learning Objective: 01-01 Describe the dimensions of wellness.
Topic: 01-02 The Dimensions of Wellness
6. Social wellness requires participating in and contributing to your community and society.
TRUE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Medium
Learning Objective: 01-01 Describe the dimensions of wellness.
Topic: 01-02 The Dimensions of Wellness
7. Occupational wellness is enhanced with high salaries and prestigious titles.
FALSE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Medium
Learning Objective: 01-01 Describe the dimensions of wellness.
Topic: 01-02 The Dimensions of Wellness
8. Prior to the twentieth century, a person was most likely to die of a chronic disease.
FALSE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Medium
Learning Objective: 01-02 Identify major health problems in Canada today.
Topic: 01-03 New Opportunities, New Responsibilities
9. During the early twentieth century people were more likely to die from infectious disease than from heart disease.
TRUE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Medium
Learning Objective: 01-02 Identify major health problems in Canada today.
Topic: 01-03 New Opportunities, New Responsibilities
10. Length of life is synonymous with quality of life.
FALSE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Easy
Learning Objective: 01-01 Describe the dimensions of wellness.
Topic: 01-03 New Opportunities, New Responsibilities
11. Poor lifestyle choices can be directly linked to mortality rates in the late twentieth century.
TRUE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Easy
Learning Objective: 01-04 Explain the importance of personal decision making and behaviour change in achieving wellness.
Topic: 01-03 New Opportunities, New Responsibilities
12. In the long run, what we do for ourselves has a great influence on our health.
TRUE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Easy
Learning Objective: 01-04 Explain the importance of personal decision making and behaviour change in achieving wellness.
Topic: 01-03 New Opportunities, New Responsibilities
13. Knowledge about health is all you need to undertake a behaviour change.
FALSE
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Easy
Learning Objective: 01-04 Explain the importance of personal decision making and behaviour change in achieving wellness.