B. smoking status.
C. environment.
D. health care.
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Medium
Learning Objective: 01-06 Describe the steps in creating a behaviour-management plan to change a health-related behaviour.
Topic: 01-17 Making Changes in Your World
151. Environmental challenges that we currently face include all of the following, EXCEPT
A. air and water pollution.
B. traffic congestion.
C. global warming.
D. under population.
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Medium
Learning Objective: 01-06 Describe the steps in creating a behaviour-management plan to change a health-related behaviour.
Topic: 01-17 Making Changes in Your World
Carla has been busy since she started university. She is a full-time student and is very active in campus clubs and organizations. Her classes and campus activities leave her little time to socialize with her friends. She is beginning to feel as if she has let her friends down because she has had to cancel several activities that they had planned, but she also feels guilty if she isn't able to meet her other obligations. Carla has always thought that she was in control of her life and has managed well up until now. She wants to spend more time with her friends without giving up her other activities.
152. Carla's desire to spend more time with her friends indicates that she needs to improve her level of _______________ wellness.
A. spiritual
B. interpersonal
C. emotional
D. intellectual
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Medium
Learning Objective: 01-01 Describe the dimensions of wellness.
Topic: 01-02 The Dimensions of Wellness
153. If Carla succeeds in improving her target area of wellness, she will most likely see a corresponding improvement in her _______________ wellness.
A. spiritual
B. intellectual
C. emotional
D. occupational
Accessibility: Keyboard Navigation
Blooms: Understand
Difficulty: Medium
Learning Objective: 01-01 Describe the dimensions of wellness.
Topic: 01-02 The Dimensions of Wellness
154. Carla decided to spend more time with her friends but found that her plan didn't seem to be working too well. Which of the following is the most likely reason that Carla's plan is not working as she expected?
A. Carla decided without first monitoring and evaluating her schedule.
B. Carla is not adequately motivated.
C. Carla is more committed to her activities than to her friends.
D. Carla has an external locus of control.
Accessibility: Keyboard Navigation
Blooms: Analyze
Difficulty: Medium
Learning Objective: 01-06 Describe the steps in creating a behaviour-management plan to change a health-related behaviour.
Topic: 01-02 The Dimensions of Wellness
155. Carla realized and corrected her mistake. What can Carla do to ensure that she will continue to have enough time to have fun with her friends without compromising any area of wellness?
A. Establish set times and days to be with her friends.
B. Eliminate some of her participation in campus activities.
C. Be flexible with her time and acknowledge that obstacles may occasionally disrupt her plans.
D. Tell her friends that they have to participate in some of the campus activities with her so that they can have more time together.
Accessibility: Keyboard Navigation
Blooms: Apply
Difficulty: Medium
Learning Objective: 01-04 Explain the importance of personal decision making and behaviour change in achieving wellness.
Topic: 01-02 The Dimensions of Wellness
156. Carla will probably be able to balance her time so that she can study, be active on campus, and have fun with her friends because she
A. has an internal locus of control.
B. has an external locus of control.
C. is persuasive and her friends will do as she asks.
D. will stick to her plan without making changes.
Accessibility: Keyboard Navigation
Blooms: Understand
Difficulty: Medium
Learning Objective: 01-04 Explain the importance of personal decision making and behaviour change in achieving wellness.
Topic: 01-02 The Dimensions of Wellness
157. Smoking causes _____ deaths per year.
C. environment.
D. health care.
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Medium
Learning Objective: 01-06 Describe the steps in creating a behaviour-management plan to change a health-related behaviour.
Topic: 01-17 Making Changes in Your World
151. Environmental challenges that we currently face include all of the following, EXCEPT
A. air and water pollution.
B. traffic congestion.
C. global warming.
D. under population.
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Medium
Learning Objective: 01-06 Describe the steps in creating a behaviour-management plan to change a health-related behaviour.
Topic: 01-17 Making Changes in Your World
Carla has been busy since she started university. She is a full-time student and is very active in campus clubs and organizations. Her classes and campus activities leave her little time to socialize with her friends. She is beginning to feel as if she has let her friends down because she has had to cancel several activities that they had planned, but she also feels guilty if she isn't able to meet her other obligations. Carla has always thought that she was in control of her life and has managed well up until now. She wants to spend more time with her friends without giving up her other activities.
152. Carla's desire to spend more time with her friends indicates that she needs to improve her level of _______________ wellness.
A. spiritual
B. interpersonal
C. emotional
D. intellectual
Accessibility: Keyboard Navigation
Blooms: Remember
Difficulty: Medium
Learning Objective: 01-01 Describe the dimensions of wellness.
Topic: 01-02 The Dimensions of Wellness
153. If Carla succeeds in improving her target area of wellness, she will most likely see a corresponding improvement in her _______________ wellness.
A. spiritual
B. intellectual
C. emotional
D. occupational
Accessibility: Keyboard Navigation
Blooms: Understand
Difficulty: Medium
Learning Objective: 01-01 Describe the dimensions of wellness.
Topic: 01-02 The Dimensions of Wellness
154. Carla decided to spend more time with her friends but found that her plan didn't seem to be working too well. Which of the following is the most likely reason that Carla's plan is not working as she expected?
A. Carla decided without first monitoring and evaluating her schedule.
B. Carla is not adequately motivated.
C. Carla is more committed to her activities than to her friends.
D. Carla has an external locus of control.
Accessibility: Keyboard Navigation
Blooms: Analyze
Difficulty: Medium
Learning Objective: 01-06 Describe the steps in creating a behaviour-management plan to change a health-related behaviour.
Topic: 01-02 The Dimensions of Wellness
155. Carla realized and corrected her mistake. What can Carla do to ensure that she will continue to have enough time to have fun with her friends without compromising any area of wellness?
A. Establish set times and days to be with her friends.
B. Eliminate some of her participation in campus activities.
C. Be flexible with her time and acknowledge that obstacles may occasionally disrupt her plans.
D. Tell her friends that they have to participate in some of the campus activities with her so that they can have more time together.
Accessibility: Keyboard Navigation
Blooms: Apply
Difficulty: Medium
Learning Objective: 01-04 Explain the importance of personal decision making and behaviour change in achieving wellness.
Topic: 01-02 The Dimensions of Wellness
156. Carla will probably be able to balance her time so that she can study, be active on campus, and have fun with her friends because she
A. has an internal locus of control.
B. has an external locus of control.
C. is persuasive and her friends will do as she asks.
D. will stick to her plan without making changes.
Accessibility: Keyboard Navigation
Blooms: Understand
Difficulty: Medium
Learning Objective: 01-04 Explain the importance of personal decision making and behaviour change in achieving wellness.
Topic: 01-02 The Dimensions of Wellness
157. Smoking causes _____ deaths per year.